Friday, February 17, 2012

What does it mean to "Go Paleo"?

The Paleo Diet has become very popular lately, and with good reason. Switching to this style of diet can improve most markers for health (e.g., glucose sensitivity, blood cholesterol, blood pressure, waist circumference) in as little as 10 days! What exactly does it mean to "Go Paleo"?

This post has been moved over to my Mayo's Mind blog. Click on the link below to read the rest of this post.

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