If you've used my Rapid PT Program to pass your PT test, consider donating a few bucks so that I can keep writing new PT-related posts and develop new training programs. Currently, I'm trying to develop:
- An even more effective PT program, one that includes better guidance on acing the running, walking, strength, and waist portions of the USAF's PT test.
- Programs specifically tailored for the PT tests found in the other Services.
- A Basic Training preparation program.
- Creating personalized training programs for anyone who sends me an email.
- Adapt my program as fitness standards change.
Bryan Mayo
No comments:
Post a Comment