Tuesday, September 3, 2013

Do You Need PT Help?

As it happens, I have some free time to do research. So, if you have any PT-related questions (e.g., walk test prep, building basic push-up and sit-up strength), send them to my email at rapidpt@hotmail.com. I'll do my best to get an answer ASAP!



  1. Any Intel On The New Walk Standards?

  2. I've been asking around and I can't get any information about the new standard. But, I can't imagine that they will deviate very much from the current test, which is the exactly the same as the walk test you do to determine your VO2 max (see http://walking.about.com/library/cal/ucrockport.htm).